Sports & Extra-Curricular
Extra-Curricular Activities
At St. Teresa’s Public School, extra-curricular activities are an integral part of holistic education. We offer a diverse range of programs including sports, music, dance, drama, art, debates, quizzes, and literary events. These activities nurture creativity, leadership, teamwork, and self-confidence, enabling students to discover and pursue their passions beyond the academic curriculum
1) Sports
“Gold medals aren’t really made of gold.
They’re made of sweat, determination, and a hard-to-find alloy called guts.”
Champions are Made Here: The Spirit of St. Teresa!
At St. Teresa Public School, we believe that greatness isn’t born—it’s forged on the field, in the pool, and across the court. Our sports program is the heartbeat of our campus, a place where students transform into athletes and teammates become family. Beyond the scoreboards and trophies, we focus on the grit that builds character, the discipline that sharpens the mind, and the sportsmanship that defines a true Teresian. Whether you are chasing a new personal best or fighting for the win in the final seconds, every moment spent in competition teaches us to rise, persist, and excel. Physical education is a cornerstone of our curriculum, as we actively encourage every student to step onto the field and discover the athlete within. So, step out of the classroom and into the action—bring your passion, find your strength, and let’s carry the spirit of St. Teresa to the top!
We give special training to our students in the following games:
Ball & Net Sports
- Badminton
- Table Tennis
Team Games (Goal & Field)
- Basketball
- Cricket
- Dodgeball
- Football
- Softball
Combat Sports & Martial Arts
- Boxing
- Karate
- Taekwondo
Skating & Wheeled Sports
- Roller Hockey
- Roll Ball (Corrected from Rollball)
- Speed Skating
Traditional & Regional Sports
- Kabaddi
- Mallakhamb
Individual, Technical & Fitness Sports
- Athletics
- Chess
- Gymnastics
- Weightlifting
- Yoga
Elevating Excellence: Our Co-Curricular Program
At our school, we believe that learning extends far beyond the four walls of a classroom. Our robust co-curricular program is designed to nurture well-rounded individuals by balancing academic rigor with physical and creative exploration. Every Wednesday and Saturday, the campus buzzes with energy during our dedicated activity sessions; to ensure a holistic development, students select one indoor and one outdoor activity to master throughout the term.
Our Indoor Activities provide a sanctuary for both intellectual and artistic growth; students can master strategic thinking through Chess and Table Tennis, dive into the future with Coding, or express their grace and rhythm through Kathak, Zumba, and Guitar. We also offer specialized training in Public Speaking, Origami, Fabric Painting, Handwriting, and instrumental training in Flute and Keyboard. For those who thrive in the open air, our Outdoor Activities emphasize physical prowess and discipline. From the teamwork of Cricket and Football to the traditional strength of Mallakhamb and Rope Mallakhamb, and the high-energy focus of Karate, Jump Rope, and Dance, we ensure every child finds their passion and builds the confidence to shine.
This sustained focus allows them to transition from beginners to experts in their chosen fields, whether they are honing their strategy at a chessboard or perfecting their stride on the track.
Highlights of the Year
Our calendar is packed with opportunities for students to find their voice and showcase their unique brilliance:
- The Cultural Week: A vibrant, week-long celebration where the school transforms into a stage. From music and dance to theatrical performances, students come together to showcase their diverse talents and celebrate the arts.
- The highlight of Cultural week is a vibrant celebration of creativity, diversity, and spirit. The crown jewel of this week is our prestigious Personality Contest, where we embark on a quest to find the year’s Mr. Teresa and Ms. Teresa. This is not just a pageant; it is a rigorous multi-round challenge designed to identify well-rounded individuals who embody our school’s values. Through a series of selection stages—including talent showcases, intelligence rounds, and poise assessments—students demonstrate their unique abilities and confidence. It is a thrilling platform that encourages contestants to step out of their comfort zones, celebrate their individuality, and inspire their peers with their charisma and talent.
- Academic & Creative Challenges: Throughout the year, we host a variety of spirited competitions, including:
o Spelling Bees: Sharpening linguistic precision and vocabulary.
o Speech Artistry: Developing the confidence and eloquence needed for public speaking and persuasive communication.
Through these initiatives, we empower our students to explore their passions, build resilience, and discover the true meaning of excellence. We aim to cultivate more than just skills; we foster resilience, leadership, and a lifelong love for learning. Whether on the field, on stage, or in the lab, our students are empowered to discover their true potential and graduate as well-rounded individuals ready to take on the world.
- Special Events and Celebrations
Celebrating Excellence: Life at St. Teresa Public School
At St. Teresa Public School, education extends far beyond textbooks and classrooms. Our vibrant calendar of special events serves as a dynamic platform where students transform into confident leaders and creative thinkers. By stepping onto the stage or presenting a project, our students learn to overcome stage fright, articulate their ideas with clarity, and discover hidden talents they never knew they possessed. These celebrations are more than just dates on a calendar; they are milestones in a student’s journey toward self-assurance and personal growth.
Our Annual Highlights Include:
- Environment Day: Cultivating a sense of responsibility toward our planet.
- Independence Day & Republic Day: Igniting the spirit of patriotism and national pride.
- Teachers’ Day: Honouring our mentors and practicing the art of gratitude.
- School Day: Celebrating our institutional history and shared Teresian identity.
- Diwali & Christmas: Embracing the beauty of cultural diversity and the joy of giving.
- Science Exhibition: Fostering innovation, curiosity, and analytical thinking.
- Annual Day: The grand culmination of talent, where every child shines in the spotlight.
Through these diverse experiences, we ensure that every Teresian graduates not just with a certificate, but with the unshakable confidence to face the world. Participating in such events teaches our students the value of teamwork, the discipline of rehearsal, and the thrill of achievement—building a foundation of courage that will serve them for a lifetime.